Services We Offer
Breathwork with Tara Nieves Green
Breathwork awakens your body’s innate ability to heal itself, and allows you to connect with your true self and life purpose. It helps re-train your body to breathe effectively in day-to-day living AND during stressful times.
Benefits of conscious connected breathing:
clear out old emotions & beliefs that no longer serve you
release tension making you look & feel younger
reduce your blood pressure
improve your immune system
improve the quality of your sleep
bring more mental clarity
empowered to make choices that lead you to health, joy, love, and peace in your life.
To make your appointment, contact practitioner.
Melissa Glynn-Hyman, LICSW
Licensed Clinical Social Worker
Counseling and Therapeutic Support for children, adolescents, adults and families
Melissa Glynn-Hyman is a Licensed Independent Clinical Social Worker providing counseling and therapeutic support to children, adolescents, adults and families. She specializes in Cognitive Behavioral Therapy for the treatment of anxiety disorders, depressive disorders, PTSD, and conduct disorders. She also specializes in working with individuals with Lyme/PANS and supporting their families
Elizabeth Lops, PhD
Licensed Clinical Psychologist
Youth and Family Psychological Services
Dr. Lops is a licensed clinical psychologist who provides psychological and behavioral treatment to individuals with a broad range of developmental, behavioral, learning, and emotional challenges. She has an interest in working with individuals with anxiety related disorders, self-regulation challenges, and complex medical backgrounds. She specializes in cognitive-behavior and acceptance and commitment based therapies and incorporates mindfulness based practices into much of her work. She provides individual, family-based, and group therapy services to children, adolescents, and young adults. In addition, Dr. Lops provides school consultations and parent guidance services.
Healthy Kitchen Makeover
Tammy provides ongoing support and guidance. Together, you will explore concerns specific to you, your body and your lifestyle. On this journey, you will discover the tools required for a balanced life and fine-tune areas of your life that are unbalanced, helping you create a "life map" that will nourish your body, mind and spirit. You will examine how food choices, toxins, stress, emotions, physical activity, relaxation, relationships, career, and spiritual practice affect your overall wellbeing. Tammy will help you cultivate the awareness to improve all areas of your life and guide you to empowered action with your health and wellness goals...Today could be the beginning of an incredible, life-altering journey for you.
Private Yoga Session
Valerie has been practicing & teaching Yoga for over ten years. She shares everyday yoga practices to bring balance and health to your holistic health routine. Her teaching takes the approach that each of us shows up to the mat with unique bodies, histories and needs. She uses the practice of yoga as a way to heal, strengthen and align the body, mind and breath.
She is also a practitioner of Reiki, Thai Yoga Massage, and Ayurveda Therapies. Ayurveda is the ancient holistic healing system of India, and the name translates from sanskrit as "the science of life." Ayurveda includes a vast collection of interrelated practices - from diet, to hygiene, to exercise - that encompass every aspect of ones' health and lifestyle. I use the Ayurvedic practices to nourish the body, mind and spirit.
Valerie teaches workshops on self-care. Educating you with morning and evening rituals (Dinacharya) to nourish the body, mind and soul.
Transformative Energy Healing
with Samantha Carney
To book an appointment with Sam
Transformative Energy Healing (TEH) is a unique form of energy medicine, combining traditional healing techniques with ancient, self-discovered abilities. This practice utilizes Higher Consciousness, meeting you exactly where you are in your journey, catalyzing personal growth, development, and healing.
Each session may look different based on your intention set, remembering that each of us are unique, requiring a wide spectrum of support. Most sessions will consist of table time. Meaning, you will spend the majority of time receiving hands on energy healing on the table. Sessions may also include,
- Tailored guided meditation
- Transmission or message from Higher Consciousness
- Oracle card reading
- Sound Healing
- Integration time to set intentions, ask questions and discuss your experience
TRANSMUTE. TRANSFORM. TRANSCEND.
The fusion of energy works to reveal and heal all that is standing in the way of accessing your truth and power. (TEH) opens doorways for major life transformations and reinforces the powerful message that you worthy of being seen, accepted, and loved.
THESE SESSIONS ARE FOR YOU IF YOU ARE READY TO:
- Catalyze deep layers of healing
- Pursue accelerated consciousness
- Activate the knowledge and power that is already within you
- Identify and release energetic misalignments
- Begin living out your soul purpose
Spiritual Guidance with Sheila Durkin
Awakening & Healing Facilitator, Spiritual Guide
Extensive research on healing through nutrition
Acupressure with Krysten Carey
Acupressure is an ancient healing art developed over 5,000 years ago in Asia. It follows the same laws and principles of Acupuncture without the use of needles. The practitioner uses his or her hands to apply firm yet gentle pressure along energy pathways known as meridians. When there is the smooth flow of vital energy ( Qi ) in the meridians, a person is healthy. If the energy is interrupted in these meridians, physical and or emotional imbalance may occur. Acupressure facilitates a release of blockages restoring harmony, balance and vitality to the body
Sessions with Krysten are administered on a futon mat with the recipient wearing comfortable clothing. All ages are welcome to receive the healing power of Acupressure.
Benefits of Acupressure:
*Immune system balance and restoration
*Increases circulation, pain resides where energy is not flowing
*Helps physical pain such as headaches, migraines, back or neck pain.
*Adds oxygen to cells in the body
*Calms the mind and brings the body to a deep state of relaxation where maximum healing can take place
*Supports and helps to gently detox the internal organs
*Helps to balance the hormones
Blessings of Light
Reiki Energy Healing
Oracle Card Readings,
with Lori Sampson-Allen
Reiki energy healing, crystals and Amethyst Bio Mat are all used during a Blessings of Light session. Oracle cards are also used for guidance and clarity. During a session you will be in a relaxed , meditative state lying fully clothed on a massage / reiki table. Crystals are placed on your 7 chakra energy centers . Lori administers a light , gentle hands on healing or can scan over the client if preferred.
Reiki is universal life force energy . It is gentle and divinely guided. Reiki aids in emotional , physical and spiritual healing .
The crystals are intuitively chosen for each client. They are infused with Reiki healing energy .
Oracle cards are also used during each session . A reading of the cards to the client is done at the end of the session.
Lori believes we are all of divine light and unconditional love. Our souls journey is full of lessons and experiences that help us to become the best version of ourselves!
Having a Intuitive Healing Reiki session allows for the client to open the doors of their heart and enter into a healing and rejuvenating space . Gently clearing away aches ,pains , emotional traumas , strengthening of the aura and chakras among many things.
Infinity Healing with Christine Bulman, MS
Infinity Healing cultivates harmony, awareness, resilience and joy. Using your body as the guide and teasing out only that which you are ready to work with, we invite conscious awareness of your protective mechanisms, clear the energy around them, and offer your body 100% wisdom and authority to know something different. Gentle methods are engaged to nourish, reset and restore a frazzled nervous system paving the way for more ease and inviting you to live into the possibilities for your best life.